Unfollowed so many unactive blogs

lexisevolving:

Please reblog if you’re an active ketogenic/LCHF blogger!

"Never push somebody who loves you to the point they no longer give a shit, because when they’re done, they’re done. And when you realise you fucked up they’ll be long gone."

sugar—corpse said: I just weighed my self yesterday and hit 250 ;-; I might need to ask for advice sine if that’d be ok

Of course! I’m here to help. Ask away, pretty lady!

A message from jelenasloveslays
Hello my name is Sierra and I want to say good job on the weight loss I am trying as well.

Thank you! We can do this! :)

Starting weight: 240
Today’s weigh in: 177.9

Exercise so far today:
42 min run
100 crunches
50 push ups
50 pelvic lifts
20 squats
10 lunges

I think I’m going to start my period soon. My weight keeps bouncing up and down even though I’ve been working really hard. I’m pretty bloated. I definitely need to eat extra veggies tonight!

I decided to go easy on my legs today because they’re still recovering from my last work out, I was barely able to walk after that one and I don’t want to see that happen again. I beat some of my records today though! Progress.

Just ran for over 40 minutes! I haven’t been able to go more than 40 before. I see progress every day, whether it’s in my size or my abilities. I’m sweating like a crazy person! Now onto resistance :)

Just ran for over 40 minutes! I haven’t been able to go more than 40 before. I see progress every day, whether it’s in my size or my abilities. I’m sweating like a crazy person! Now onto resistance :)

beautifulpicturesofhealthyfood:

Roasted Brussels Sprouts - This is just a basic recipe, but there is a reason — it’s just plain good. These pint-sized cabbages take on a nutty flavor when roasted. It’s the difference between a boiled or baked potato.

I love these! Made them last week. Absolutely delicious. My fiancé and I like to put hot sauce on them.

lovehealthlift:

Keto, I love you.

Having this for dinner tonight! :)

lovehealthlift:

Keto, I love you.

Having this for dinner tonight! :)

  • Me first joining tumblr to lose weight: i want to lose 20lbs in a week and i want to be stick thin
  • Me now: i want to be able to win the hunger games and lift a hippo

Today’s weight: 178.6

Exercise done so far:
20 min run
30 push ups
30 pelvic lifts
90 crunches
30 lunges
30 squats

I’m going to try and do it all again in a few hours.

Am I the only one…

anainnocent:

hananafit88:

Who thinks about what my boobs will look like after losing weight….? I think about it a loooot!

I see a boob job in my future, tbh.

Same. I’m pretty concerned about it. But it will be worth it! We can all just buy pretty push up bras to reward ourselves for how far we’ve come. :)

i-zombie-unicorn:

@connorjuggins #boyfriend #lovehim #depressed #lonely #thesimpsons

i-zombie-unicorn:

@connorjuggins #boyfriend #lovehim #depressed #lonely #thesimpsons

"Intuitive eating — or whatever you want to call the radical notion of eating what you want, when you’re hungry, and stopping when you’re full — demands that we trust our bodies. Most women learn early and often that their bodies are never to be trusted, that their bodies need strict regulation, especially when it comes to desire, be it the desire for food or for sex. As a result, learning to trust one’s body is difficult enough; when you add in a past that includes trauma and abuse, it becomes harder still. But your body IS trustworthy. I promise you that. Your body is not your enemy."
In which Lesley Kinzel speaks truth about disordered eating, backsliding, and trusting yourself. (via diverswife)
pure-motivati0n:

the-fittest-bitch:

Fitspo/Healthspo
freshcleanfit

follow our love-motivation blog now: pure-l0ve-motivation

pure-motivati0n:

the-fittest-bitch:

Fitspo/Healthspo

freshcleanfit

follow our love-motivation blog now: pure-l0ve-motivation